'MassiveJoes CEO, Joseph Mencel, trains chest with MassiveJoes National Sales Manager, Steve Mills, at Anytime Fitness Norwood On 17 June 2017 in Adelaide, Australia! Workout Summary: Shoulder Rotator Cuff Warm Up Routine Exercise 1: Pec Dec Flyes | 7 Working Sets Working Up In Weight & Down In Reps On Every Set Exercise 2: Incline Barbell Press | 5 Working Sets TMJ Extended Hypertrophy Exercise 3: HS Isolateral Incline Machine Press | 5 Working Sets TMJ Extended Hypertrophy Exercise 4: Weighted Chest Dips | 5 Working Sets TMJ Extended Hypertrophy Exercise 5: Standing Above Shoulder Height Cable Flyes | 5 Working Sets TMJ Extended Hypertrophy Learn More About TMJ Extended Hypertrophy Here: https://massivejoes.com/workouts/training-methods/extended-hypertrophy-training Check Out Our Chest Workouts Here: https://massivejoes.com/workouts/body-building/chest Watch All Episodes of In The Gym With Team MassiveJoes Here: http://massivejoes.com/video-library/in-the-gym Visit our Website: http://MassiveJoes.com Like us on Facebook: http://www.facebook.com/MassiveJoes.com Follow us on Instagram: http://instagram.com/massivejoes Follow us on Snap Chat: @MassiveJoes Follow us on Periscope: @MassiveJoes Buy our Apparel: http://massivejoes.com/shop/training-apparel/brand/team-massivejoes Like TMJ Apparel on Facebook: http://www.facebook.com/TMJApparel Follow TMJ Apparel on Instagram: http://instagram.com/TMJApparel'
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